How healthy are you? You most probably eat well, exercise regularly and take time out to relax. You’re doing all the right things, however, are you missing tell-tale signs stopping you from feeling your best? Five signs your body is out of Balance As a Chinese Medicine Practitioner and author, […]
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Tap into Your Dreams Having dreams and desires are very fulfilling in life and business. As we each Seriously know individually what they are, then you can focus to achieve a Fantastic life. How many times have you or others you know had a goal and never obtain the prize? […]
Yesterday I had a taxi driver ask me a question, “Are you successful?” Of course, my reaction was, “Yes I am”. However, it made me consider What is Success? As I look back over my life of 58 years, I see my grown adult children, solid in their foundations to […]
Having Confidence can Change your Life. These days we trap ourselves into a corner of being: Time poor Personal demands Expectations from others and the past Feeling time poor can be a habit of running around jugging life, doing many things for others and forgetting to stop and nourish oneself. […]
How would you like to be able to receive gracefully? To be able to accept help easily, instead of soldiering on and doing everything yourself? Let’s look back over the past week. Has someone offered you a helping hand? However, because you are so busy and you are good at […]
The saying It just fell into my lap! Is because these people were ready to receive? They were open! Maybe there is some truth in this, to accept and acknowledge the good in ourselves or what people are giving to us. For when you go go go, regularly you move […]
I wasn’t living life I was just existing! 25 years ago my life was so so different! My life wasn’t living, I was just existing being a wife and mother of two children, 5 and 7 years old. I was giving life to everyone else, I had forgotten about nourishing […]
Our greatest gift is LOVE! It costs nothing financially to give, it starts within, and it is a gift to cherish once established. Love brings Joy, Goodness, Confidence, Peace and understanding along with Acceptance. Such magic for all to behold. However, fear, pride, anger sadness and forgiveness can stop people […]
Being confident, knowing yourself intricately is vital to feeling Fantastic. Have understanding, accepting behaviors and internal beliefs of oneself changes a human being. Everyone can be tested in many ways in everyday life with many beliefs affecting confidence, stifling enjoyment and being oneself. These 3 actions determine most people’s world […]
One of my memorable moments shared by Rita a 62-year-old lady was her transformation of mental upheaval to an uplifting life after attending the Negative Mind Chatter program. Here is what she said: For quite a long time I was bogged down with the negative things that were happening around […]