One of my memorable moments shared by Rita a 62-year-old lady was her transformation of mental upheaval to an uplifting life after attending the Negative Mind Chatter program. Here is what she said:
For quite a long time I was bogged down with the negative things that were happening around me. I found it difficult to clear my mind and was in a constant state of uncertainty and mental upheaval. From when I first woke in the morning till falling asleep the “Negative Mind Chatter” was never far away. I knew I needed to do something about this, and your program offered me that something.
The thing that I discovered along this journey was that I CAN control how I cope with the issues that pop up and lead to the Negative Mind Chatter. I found that by following the processes that you discussed, I have a choice on what path I take going forward. I can leave the things that don’t really matter behind.
I feel now that I have more self-confidence to say what I feel about things and there is no longer a need to bottle my thoughts. The “saying” may take the form of a journal entry but I have put “it” out there rather than dwelling on “it”. I feel calmer and more contented within myself.
Your mind is a Powerful Tool if you take control and learn how you can be Yourself today. Join in the next online weekly program and accept your life with outcomes you desire.
Any questions please email or call me.